At our location in Ypenburg you will find a fully equipped Indoor Cycling Room with the best spinning bikes of the moment. Do you think spinning is not for you? Then we challenge you to try a lesson! You must be so ..
Train on the very best Indoor Cycling bikes at the moment, the award winning ICG7 bikes! On this bike you bring every workout to its peak. Train on target, distance or fat burning. Be motivated by the exciting music or cycle your own route. We have a Spinning Lesson for every kind of cyclist.
This lesson is coached by the Coach By Color system. The instructor indicates exactly in which color to cycle. Each of the 5 colors has its own intensity zone. In this way it is also possible to follow different training levels. The participant experiences after having actually done a training. The lesson flies by because there is targeted sports!
Of course you follow lessons at Rhyhtmsports LIVE under the guidance of an instructor who motivates you and leads you through the workout! The advantage of this is that you always train with the watchful eye of a professional, who can feel securely how you can get the best out of your training.
If you prefer not to be dependent on the timetable, you can take your own virtual lesson! The Indoor Cycling Room is – outside of the Live classes – always accessible for you to do a training with your own Virtual Instructor via the TV screen!